{"id":1106,"date":"2021-10-31T11:41:00","date_gmt":"2021-10-31T11:41:00","guid":{"rendered":"https:\/\/www.centerforconsciousnessdevelopment.ca\/ccd\/?p=1106"},"modified":"2023-08-20T02:40:32","modified_gmt":"2023-08-20T02:40:32","slug":"susan-campbell-fournel","status":"publish","type":"post","link":"https:\/\/www.centerforconsciousnessdevelopment.ca\/ccd\/2021\/10\/31\/susan-campbell-fournel\/","title":{"rendered":"Mindful Eating, Increasing Awareness and Raising Consciousness by Susan Campbell-Fournel"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1106\" class=\"elementor elementor-1106\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5bbe16a2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5bbe16a2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-253b77b8\" data-id=\"253b77b8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2217fcf3 elementor-widget elementor-widget-text-editor\" data-id=\"2217fcf3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-685c0454 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"685c0454\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-463be0ad\" data-id=\"463be0ad\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-55a8edc0 elementor-widget elementor-widget-heading\" data-id=\"55a8edc0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sunday, October 31, 2021 - 10am-12noon<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7af3901 elementor-widget elementor-widget-heading\" data-id=\"7af3901\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mindful Eating, Increasing Awareness and Raising Consciousness<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56a08ac9 elementor-widget elementor-widget-spacer\" data-id=\"56a08ac9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7857443 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7857443\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-56b67697\" data-id=\"56b67697\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-592e450a elementor-widget elementor-widget-text-editor\" data-id=\"592e450a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Susan Campbell-Fournel is former school psychologist, a trained counsellor, with 30 years of experience. She is a certified L.E.A.N. health educator and coach. She became interested in nutrition and its impact on performance and achievement while working with children and young athletes. Her goal has been to help others achieve nutritional excellence and a healthy lifestyle. As a consultant she has provided stress management training programs for managers of Fortune 500 companies, with an emphasis on exercise and nutrition.<\/p>\n<p>Susan is passionate about helping others achieve their goals and realize their purpose in life. There is a relationship between \u201cFood Intake\u201d and \u201cBehavior\u201d.The relationship between how you feel and what you eat is an important step in developing MINDFUL EATING. Food choices have a life-long impact on the body, mind and spirit! With proper and mindful nutrition, we can increase our overall body awareness and help to raise the consciousness.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d077d75 elementor-widget elementor-widget-spacer\" data-id=\"2d077d75\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-35847216 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"35847216\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4e1818b8\" data-id=\"4e1818b8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-31450555 elementor-widget elementor-widget-heading\" data-id=\"31450555\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Watch the video conference<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-695dad82 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"695dad82\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1bc9821e\" data-id=\"1bc9821e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2b7ecfd5 elementor-widget elementor-widget-video\" data-id=\"2b7ecfd5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/34ijH4yjXuE&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-39769d8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"39769d8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b7f6c9d\" data-id=\"b7f6c9d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9c66d73 elementor-widget elementor-widget-video\" data-id=\"9c66d73\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=Go9cITRrV2Y&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Sunday, October 31, 2021 &#8211; 10am-12noon Mindful Eating, Increasing Awareness and Raising Consciousness Susan Campbell-Fournel is former school psychologist, a trained counsellor, with 30 years of experience. She is a certified L.E.A.N. health educator and coach. She became interested in nutrition and its impact on performance and achievement while working with children and young athletes. [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":698,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-1106","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consciousness"],"_links":{"self":[{"href":"https:\/\/www.centerforconsciousnessdevelopment.ca\/ccd\/wp-json\/wp\/v2\/posts\/1106","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.centerforconsciousnessdevelopment.ca\/ccd\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.centerforconsciousnessdevelopment.ca\/ccd\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.centerforconsciousnessdevelopment.ca\/ccd\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.centerforconsciousnessdevelopment.ca\/ccd\/wp-json\/wp\/v2\/comments?post=1106"}],"version-history":[{"count":9,"href":"https:\/\/www.centerforconsciousnessdevelopment.ca\/ccd\/wp-json\/wp\/v2\/posts\/1106\/revisions"}],"predecessor-version":[{"id":1263,"href":"https:\/\/www.centerforconsciousnessdevelopment.ca\/ccd\/wp-json\/wp\/v2\/posts\/1106\/revisions\/1263"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.centerforconsciousnessdevelopment.ca\/ccd\/wp-json\/wp\/v2\/media\/698"}],"wp:attachment":[{"href":"https:\/\/www.centerforconsciousnessdevelopment.ca\/ccd\/wp-json\/wp\/v2\/media?parent=1106"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.centerforconsciousnessdevelopment.ca\/ccd\/wp-json\/wp\/v2\/categories?post=1106"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.centerforconsciousnessdevelopment.ca\/ccd\/wp-json\/wp\/v2\/tags?post=1106"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}