{"id":258,"date":"2021-08-22T22:06:44","date_gmt":"2021-08-22T22:06:44","guid":{"rendered":"https:\/\/www.centerforconsciousnessdevelopment.ca\/ccd\/?page_id=258"},"modified":"2023-08-19T13:10:08","modified_gmt":"2023-08-19T13:10:08","slug":"how-to-raise-consciousness","status":"publish","type":"page","link":"https:\/\/www.centerforconsciousnessdevelopment.ca\/ccd\/how-to-raise-consciousness\/","title":{"rendered":"how to raise consciousness"},"content":{"rendered":"

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There are numerous ways to raise consciousness. Depending upon one\u2019s situation, some may be more effective than others.Also remember that there is a difference between raising consciousness and only altering it. So, consider the personal (ego), transpersonal (unity\/oneness) and transcendent (beyond ordinary reality) aspects of consciousness.<\/p>\n

Following is an attempt to summarize the different ways:<\/span><\/strong><\/p>\n

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\u00a0<\/h2>\n

 <\/p>\n

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1. Directly engaging in following activities with mindfulness.<\/span><\/b><\/span><\/p>\n

\u00a0<\/span><\/p>\n

What is mindfulness-\u00a0<\/span><\/u><\/i><\/b><\/span>Mindfulness<\/span><\/b><\/em>\u00a0is the basic human ability to be fully present, aware of where one is and what one is doing (in both inner and outer world), and not distracted, overly reactive or overwhelmed.\u00a0<\/span><\/span><\/p>\n

\u00a0<\/span><\/p>\n

Meditation\u00a0<\/span>(with\u00a0<\/span>mindfulness)<\/span><\/p>\n

Visualization\u00a0<\/span>(with\u00a0<\/span>mindfulness)<\/span><\/p>\n

Pranayama\/breath work\u00a0<\/span>(with\u00a0<\/span>mindfulness)<\/span><\/p>\n

Yoga\u00a0<\/span>(with\u00a0<\/span>mindfulness)<\/span><\/p>\n

Tai Chi\u00a0<\/span>(with\u00a0<\/span>mindfulness)<\/span><\/p>\n

Chi gong\u00a0<\/span>(with\u00a0<\/span>mindfulness)<\/span><\/p>\n

Food\/eating\u00a0<\/span>(with\u00a0<\/span>mindfulness)<\/span><\/p>\n

Nature walk\u00a0<\/span>(with\u00a0<\/span>mindfulness)<\/span><\/p>\n

Daily activities\u00a0<\/span>(with\u00a0<\/span>mindfulness)<\/span><\/p>\n

Being Healthy\u00a0<\/span>(with\u00a0<\/span>mindfulness)<\/span><\/p>\n

\u00a0<\/span><\/p>\n

2. Engaging in following activities will raise consciousness\u00a0<\/span>and improve\u00a0<\/span>awareness.<\/span><\/b><\/span><\/p>\n

Rituals\/practices e.g. chanting, prayer<\/span><\/p>\n

Practicing Faith<\/span><\/p>\n

Realizing that you are not the thinker<\/span><\/p>\n

Mediumship\/ calling your spirit guides<\/span><\/p>\n

Channeling<\/span><\/p>\n

Shamanism<\/span><\/p>\n

Being Grateful<\/span><\/p>\n

Practice forgiveness<\/span><\/p>\n

Opening Chakras<\/span><\/p>\n

Letting go<\/span><\/p>\n

Setting intention to raise consciousness<\/span><\/p>\n

EFT<\/span><\/p>\n

Art<\/span><\/p>\n

Music<\/span><\/p>\n

Symbols and Archetypes<\/span><\/p>\n

Healing activities<\/span><\/p>\n

Positive affirmations<\/span><\/p>\n

Internal reflection<\/span><\/p>\n

Hypnosis<\/span><\/p>\n

\u00a0<\/span><\/p>\n

3.Experiences- natural or cultivated, also raise consciousness and improve awareness.<\/span><\/b><\/span><\/p>\n

\u00a0<\/span>Out of body experience<\/span><\/p>\n

Lucid Dreaming<\/span><\/p>\n

Brain wave entrainment<\/span><\/p>\n

Psychic abilities<\/span><\/p>\n

Spontaneous events<\/span><\/p>\n

Psychedelics\/naturopathic products<\/span><\/p>\n

\u00a0<\/span><\/b><\/span><\/p>\n

4. Practices- that indirectly raise consciousness and improve awareness.<\/span><\/b><\/span><\/p>\n

\u00a0<\/span><\/b><\/span>Palmistry<\/span><\/p>\n

Astrology<\/span><\/p>\n

Numerology<\/span><\/p>\n

Ecology engagement<\/span><\/p>\n

Social engagement<\/span><\/p>\n

Cultural engagement<\/span><\/p>\n

\u00a0<\/span><\/p>\n

\u00a0<\/span>\u00a0<\/span><\/b><\/span>5. Using Reverse Engineering concept, concentrating\u00a0on products of consciousness will also help to raise<\/span><\/b><\/span><\/p>\n

consciousness-see below<\/span><\/b><\/span><\/p>\n

<\/span><\/div>\n

\u00a0<\/span><\/p>\n

\"\"\u00a0<\/span><\/p>\n

\u00a0<\/span><\/p>\n

6.\u00a0<\/span>The right personal habits will also help to raise consciousness.<\/b><\/span><\/p>\n

\u00a0<\/span><\/p>\n

-Associate with similar thinking people<\/span><\/p>\n

-Enjoy your company and finding time for yourself<\/span><\/p>\n

-Taking periodic breaks from thinking<\/span><\/p>\n

-Listen to your inner voice<\/span><\/p>\n

– Challenging Your belief system\/<\/span><\/p>\n

-Clearing your emotional blocks<\/span><\/p>\n

– Be empathetic\/practicing Compassion\/helping others<\/span><\/p>\n

– Think\/act\/be positive<\/span><\/p>\n

-Use powerful incantations<\/span><\/p>\n

– Keeping ego in check<\/span><\/p>\n

-Accept others as they are<\/span><\/p>\n

-Understand your thought process<\/span><\/p>\n

-Expand your creativity<\/span><\/p>\n

– Listen more than speak<\/span><\/p>\n

– Keeping a personal journal<\/span><\/p>\n

– Make others happy\/ laugh<\/span><\/p>\n

– Pushing your limits<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

There are numerous ways to raise consciousness. Depending upon one\u2019s situation, some may be more effective than others.Also remember that there is a difference between raising consciousness and only altering it. So, consider the personal (ego), transpersonal (unity\/oneness) and transcendent (beyond ordinary reality) aspects of consciousness. Following is an attempt to summarize the different ways:\u00a0 […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-258","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.centerforconsciousnessdevelopment.ca\/ccd\/wp-json\/wp\/v2\/pages\/258","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.centerforconsciousnessdevelopment.ca\/ccd\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.centerforconsciousnessdevelopment.ca\/ccd\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.centerforconsciousnessdevelopment.ca\/ccd\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.centerforconsciousnessdevelopment.ca\/ccd\/wp-json\/wp\/v2\/comments?post=258"}],"version-history":[{"count":7,"href":"https:\/\/www.centerforconsciousnessdevelopment.ca\/ccd\/wp-json\/wp\/v2\/pages\/258\/revisions"}],"predecessor-version":[{"id":1027,"href":"https:\/\/www.centerforconsciousnessdevelopment.ca\/ccd\/wp-json\/wp\/v2\/pages\/258\/revisions\/1027"}],"wp:attachment":[{"href":"https:\/\/www.centerforconsciousnessdevelopment.ca\/ccd\/wp-json\/wp\/v2\/media?parent=258"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}